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Salmon Over Greens

 
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WorkAtHomeSpace
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Joined: 17 Nov 2005
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Location: Canada

PostPosted: Mon Aug 31, 2009 4:17 pm    Subject: Salmon Over Greens Reply with quote

Any green leafy vegetable. I used the spring mix. Add cubed cucumbers to the greens and a balsamic vinegar dressing (I used a flavoured balsamic vinegar). Set aside.

Take a salmon filet (remove skin) and cut into chunks, add a bit of olive oil in a non-stick frying pan, sear the salmon chunks, add salt and pepper and about 1 - 1 1/2 tablespoons of dijon mustard. Toss well. If your frying pan is oven proof put it into a 400 degrees F oven, otherwise transfer it into a corning ware and bake for 5 minutes.

Serve over the salad.
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carlhenson



Joined: 28 Feb 2012
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PostPosted: Fri Mar 30, 2012 2:06 am    Subject: Reply with quote

Can we cook this in microwave oven instead?
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WorkAtHomeSpace
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PostPosted: Sat Mar 31, 2012 5:12 pm    Subject: Reply with quote

I wouldn't cook the salmon in a microwave.
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