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Healthy SpringRolls...Enjoy

 
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livegreat2012



Joined: 04 Jul 2012
Posts: 3

PostPosted: Wed Jul 04, 2012 6:34 pm    Subject: Healthy SpringRolls...Enjoy Reply with quote

Ingredients
Spring Rolls
24 thick or 36 thin asparagus spears (about 2 pounds)
2 3- to 4-ounce packages smoked wild salmon
12 8-inch rice-paper wrappers (see Notes)
1 ripe avocado, cut into 24 slices
1 cup shredded carrot
1/2 cup chopped fresh basil
1/2 cup chopped fresh mint
Dipping Sauce
1/3 cup reduced-sodium soy sauce
2 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons mirin (see Notes)
1/4 teaspoon crushed red pepper, or more to taste

Preparation
To prepare spring rolls: Bring 1 inch of water to a boil in a large skillet. Trim asparagus spears to no longer than 6 inches; add to the boiling water. Partially cover and cook the asparagus until tender-crisp, about 3 minutes. Drain; refresh under cold water. Cut each spear in half lengthwise. Cut salmon slices into 12 strips no longer than 6 inches each.
Soak one wrapper at a time in a shallow dish of very hot water until softened, about 30 seconds. Lift out, let excess water drip off and lay on a clean, dry cutting board.
Center a strip of smoked salmon in the bottom third of the wrapper, leaving a 1-inch border on either side. Arrange 4 thick (or 6 thin) asparagus spear halves (overlapping as necessary) over the salmon. Top the asparagus with 2 avocado slices, 1 tablespoon shredded carrot and about 2 teaspoons each basil and mint. Fold the wrapper over the filling and roll into a tight cylinder, folding in the sides as you go. Repeat with the remaining wrappers and filling. Cut each finished roll in half.
To prepare dipping sauce: Whisk soy sauce, orange juice, lemon juice, mirin and crushed red pepper in a small serving bowl. Serve the rolls with the sauce.
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Mathew David



Joined: 01 Mar 2013
Posts: 1
Location: USA

PostPosted: Sun Mar 03, 2013 2:23 pm    Subject: Reply with quote

I tried this recipe in this weekend with my friends and we all really enjoy it. It is very yummy and tasty . I will again make a plan in the coming weekend. Now i am thinking to enjoy with my family.
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Joined: 02 Mar 2011
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PostPosted: Mon Mar 04, 2013 12:06 am    Subject: Reply with quote

Those sound really good. Thanks livegreat2012 Smile
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wkwivan2000



Joined: 18 May 2013
Posts: 4

PostPosted: Sat May 18, 2013 12:07 pm    Subject: Reply with quote

nice post and i can't wait to start making spring roll now.
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